1

Command Center

power & precision · core

50:00

2

Powerhouse Legs

power & precision · lower

50:00

3

Sculpted Shoulders

power & precision · upper

50:00

4

Full Control

power & precision · full

50:00

5

Core Mastery

power & precision · core

50:00

6

Explosive Hips

power & precision · lower

50:00

7

Upper Dominion

power & precision · upper

50:00

8

Perfect Flow

power & precision · full

50:00

9

Deep Power

power & precision · core

50:00

10

Ironroot Legs

power & precision · lower

50:05

11

Open Force

power & precision · upper

50:00

12

Whole Command

power & precision · full

50:00

13

Center Storm

power & precision · core

50:00

14

Leg Artillery

power & precision · lower

50:00

15

Shoulder Mastery

power & precision · upper

50:00

16

Chained Power

power & precision · full

50:00

17

Core Precision

power & precision · core

50:00

18

Hip Titan

power & precision · lower

50:00

19

Back & Chest Forge

power & precision · upper

50:00

20

Liquid Strength

power & precision · full

50:00

21

Absolute Center

power & precision · core

50:00

22

Legendary Legs

power & precision · lower

50:00

23

Upper Apex

power & precision · upper

50:00

24

Total Mastery

power & precision · full

50:00

25

Core Apex

power & precision · core

50:00

26

Hip Supremacy

power & precision · lower

50:00

27

Shoulder Apex

power & precision · upper

50:00

28

Flawless Flow

power & precision · full

50:00

29

Center Supreme

power & precision · core

50:00

30

Contrology Mastered

power & precision · full

50:00